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How can the mind, brain, and performance sciences guide preparation and practice to consistently achieve and sustain performance success? In this audio program from expert David Krueger, MD, listeners will learn: A proven system to consistently perform under pressure; Success strategies for dealing with stress in high pressure circumstances; The self-regulation system that pro athletes and actors use; A way to enter and sustain a mindset of optimum...
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“Radical Recovery Peer Support” is a program that utilizes Peer Support to help individuals achieve wellness and personal growth. The author of the program uses first-person inspirational passages to draw parallels between concepts and recovery. The Program can be done either in-person or online. For the group programs, we have three options. The first is a general wellness and personal growth group which is simply called Radical Recovery Peer...
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"Si creciste con un padre o una madre emocionalmente inmaduros, es posible que la ira, la tristeza, la vergüenza o las dudas sigan causándote problemas. En la infancia, seguramente muchas de tus necesidades emocionales no recibían ninguna atención y en general se ignoraban tus sentimientos, así que adoptaste un grado de autocontrol propio de un adulto para poder encajar el comportamiento de tus padres. Hasta que, en algún momento, te desconectaste...
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"This groundbreaking study reveals how social connections are far more important than we thought, showing us the steps we can take to build better relationships and improve our lives. Social connection is as essential for our health and happiness as a balanced diet and regular exercise. It reduces our risk of stroke, heart disease, and Alzheimer's. It enhances our creativity and adds years to our life span. Yet many of us struggle to form strong and...
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"Every night the moon rises, the stars come out, and we get ready for bed. We snuggle together, and before we sleep, we send our love into the world. As the day comes to a close, Goodnight Love helps children connect to the warmth of their hearts through the power of lovingkindness. We show self-compassion by sending blessings to ourselves. We share love by sending blessings to our families and friends. And we build generosity by radiating blessings...
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"As the nation watched the protests, riots, and civil unrest unfold during the summer of 2020, Pastor James E. Ward, Jr.'s seminal message was heard from coast-to-coast on local airwaves to CNN. On national live television, he called for America to address a "spiritual and moral law" crisis to heal and reconcile the country. He warned Americans to push away victimhood identities and develop a new attitude in Christ. The "Zero Victim" message is one...
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"LGBTQ+ influencers Terrell and Jarius open up about their joyful love story and family life--and the challenges they've encountered along the way--in this honest, powerful guidebook. Terrell and Jarius Joseph--a picturesque home, adorable children, family businesses, and millions of fans online. Love Out Loud is Terrell and Jarius's guide to help couples of all kinds sustain their relationship and nurture their nontraditional family. With the Josephs's...