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1) Exercise!
Author
Language
English
Formats
Description
Describes the benefits of exercise, the importance of building up stamina, and the different ways to exercise.
Author
Language
English
Description
"Serenity, self-confidence and development of the ability to concentrate are just some of the benefits for children who approach Yoga from an early age! This volume, developed in collaboration with the Italian Association of Yoga for Kids, explains step by step twenty positions inspired by children's most beloved animals. Approaching this ancient discipline has never been so easy and fun!" -- Page [4] of cover.